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Fruits provide immense health benefits to one and all. Many people take several servings of fruits every day due to its health benefits. Among fruits, pomegranate occupies an important place as it is considered to be an emblem of fertility, rebirth, and health. It supports the body’s natural defenses against Alzheimer’s disease, cancers, coronary and heart diseases, arthritis and many… (more…)

Dehydration occurs when one loses more fluid than he or she takes in. It is serious for babies or young children. You should not ignore your thirst as it may lead to dehydration. Our body needs adequate water to function normally. If the amount of water in the body drop below the level needed for normal functioning, one gets dehydrated.… (more…)

Gastroenteritis is inflammation of stomach and intestines. This can affect anyone at any time regardless of their age. It may last for a day or week; however it depends on the cause. It is caused by a virus, bacteria or parasites. It is a most common illness found in many countries. It spreads through contaminated food or water. You should… (more…)